Source

Synopsis

Side-lying, with your legs in scissors and arms in various positions in front, overhead, and behind you, you lengthen arms and heels, with refinements of the chin and chest.

Lesson Outline

Fast version (600% speed) lesson preview







Focus of Moshe's teaching

Related ATMs

  • AY 477

External Links

Share Your Insights (ideas, principles, strategies, experiences, ...)

  • Add your thoughts about the lesson here.
  • You may sign your comments by inserting four tilde's "~" after the text.
  • Differing viewpoints are welcome and desired!







Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.

All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License. Do not add any copyrighted information to this website.